Shred
A gym based plan to help you lose weight and body fat whilst gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Plan Includes
The plan includes Daily fitness workouts.
A Detox plan for you to gain the most out of your food.
Links to our website for additional support.
How it works
- Hi there. After you purchase your plan you complete some questions for me to build your nutrition and workout plan, SPECIFIC just for you to follow !
7 days
One Time Payment
£50
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